Read Here About Deepika Padukone Fitness Workout, Diet Secrets and Yoga Exercises!!

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Pic Credit: Twitter

Deepika Padukone needs no introduction as she is one of the finest actress in B-Town. Her recent release Padmavaat hits the box office and enters the Rs 200 crore box office club. The world is praising Deepika for her role of Padmavati in Sanjay Leela Bhansali’s magnum opus Padmaavat.

The dazzling beauty and flawless body is due to her hard work, strict diet regime and disciplined life. The fitness freak Bollywood diva has managed to keep her fit and slim with diet and exercises and looks ravishing in every outfit.  Her fitness mantras started even before coming into the tinsel town.

Pic Credit: Twitter

The sexy curvaceous heroine was a badminton player, which shows her fitness consciousness nature. She her early days, she likes to play badminton from 5 to 7 am every day. In the Bollywood fraternity, the dusky beauty is known for beautiful leggy, sizzling figure, gorgeous looks, sexy curvaceous figure, and above all stunning beauty. All these are credited to her disciplined workout and strict diet plan.

Her dedication for fitness that is hugely responsible for her flexible moves in the songs, for example- Ghoomar. The Piku actress who has been training under celebrity Yasmin Karachiwala was seen performing a difficult exercise – the Swan Drive. Yasmin took to her Instagram page on Monday to share a video of Deepika Padukone doing the Swan Dive on the reformer at Body Image. She wrote: “#MondayMotivation at its best with Deepika Padukone doing the #SwanDive on the #Reformer.

In the video, Deepika is seen lying on her tummy on the Pilate machine, wherein, she pushes her body weight back and forth with her arms and legs pushed straight in the air.

The Swan Dive workout is known to strengthen your back muscles, activating the glutes and a workout that challenges your core.

Check out Deepika Padukone’s #SwanDive workout:

Just a few days back, Yasmin had shared one of Deepika’s workout video on her Instagram. “Who says #Motivation only happens on #Monday!!!!!! @deepikapadukone can motivate you anyday raising the bar to her own #fitnessgoals constantly. Watch her do the #FerrisWheel on the #Trapeze effortlessly,” she wrote.

Check out what she posted:

On the professional front, Deepika Padukone is gearing up for her first film with Vishal Bhardwaj which also stars her ‘Piku’ co-actor Irrfan Khan. Stay tuned to circle of Bollywood for more updates!!

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